1. Improving Diabetes
Hydrogen rich water has great benefits to patients with type 2 diabetes mellitus or those with impaired glucose tolerance. Hydrogen rich water normalizes oral glucose tolerance and has a beneficial role in increasing insulin sensitivity.
Allergies are conditions that conditions caused by the immune system overreacting to something in the environment that most people don’t react to. This kind of reaction causes and oversupply of Reactive Oxygen species (ROS) which inhibits communication between cells (cell Signaling). Drinking hydrogen rich water assists in modulating the cell signaling pathways.
3. Liver Protection by Preventing Lipid Oxidation
Lipid metabolism is the break down or storage of fats for energy; these facts are obtained from consuming food and absorbing them or they are synthesized by the liver. By eliminating the hydroxyl radical (OH) and peroxonitrite (ONOO–) ions, molecular hydrogen effectively reduces the effect of oxidative lipid and DNA degradation. Hydrogen water also improves cellular antioxidant capacity, and then protects cells against oxidant damage.
4. Protects DNA & RNA
Reactive oxygen species is thought to cause extensive oxidative damage to various biomolecules such as DNA, RNA, and protein. Drinking hydrogen rich water protects the DNA and RNA. Due to its size, molecular hydrogen can easily move through the cells and scavenge the cytotoxic oxygen radicals, thus protecting the DNA, RNA and proteins from oxidative stress. Use of hydrogen rich water has also been proven to prevent breaks in DNA strands.
5. Protects Against Harmful Radiation in Radiation Treatment
Radiotherapy is associated with an increase in Reactive Oxygen Species (ROS), followed by damage to DNA, lipids, and proteins. Use of Hydrogen rich water during radiation treatment has the benefit of reducing the biological reaction to radiation-induced oxidative stress. Hydrogen-rich water protects against the hydroxyl radicals produced during irradiation. This is achieved without compromising radiotherapy’s anti-tumor effects.
6. Anti-Cell Death
Drinking hydrogen water prevents premature cell death. Due to its anti-oxidant capabilities, molecular hydrogen in the water is able to selectively scavenge the Reactive Oxygen Species that causes oxidative stress and thus premature cell death. In addition, molecular hydrogen also triggers the activation or up regulation of additional antioxidant enzymes (e.g. glutathione, superoxide dismutase, catalase, etc.) and/or cytoprotective proteins of the body. This way, the cells do not suffer oxidative stress.
The human body is made up of many types of cells that are constantly dividing to produce new, younger cells that can “take over” for aging or damaged cells. Through this process, the body heals its injuries and keeps tissues healthy. When the process of replacement gets out of hand, new cells continue to be produced even when cells do not need to be replaced. These additional cells form a lump of extra tissue which is referred to as a tumor.
Sometimes, this process gets out of control, and new cells continue to be produced even when they are not needed, forming a clump of extra tissue, a tumor. Consuming hydrogen rich water assists the body in boosting cell signaling so that there is no unnecessary production of cells.
8. Prevents Early Fatigue & Helps Increase Endurance for High Energy Individuals
Athletes and high energy individuals can also get immense benefits from the H2 rich water as it prevents early fatigue and helps endurance. H2 Water increases energy by supporting mitochondrial Adenosine triphosphate (ATP) production. The source of energy in our bodies is ATP, providing the energy for most of the energy-consuming activities of the cell. Consumption of hydrogen rich water also reduces lactic acid formation in muscles therefore preventing fatigue in the body
9. Supports Rapid Recovery From Injuries
Drinking hydrogen rich water reduces oxidative damage by blocking free radical production from over training for athletes. As an additional benefit, H2 water supports rapid recovery when there is injury.
10. Cell Modulation
Due to the benefits of drinking hydrogen rich water, in cell signaling. Due to the ability of molecular hydrogen in hydrogen rich water to, t Molecular hydrogen may be a novel-signaling molecule that can alter cell signaling,10 cell metabolism11 and gene expression.12 This gives the anti-inflammatory effects, anti-allergic effects, and anti-apoptotic (or anti-cell death) effects.
11. Helps in Weight Loss
According to health experts, drinking hydrogen water on a regular basis helps control fat and body weight. In the longer run, it also controls plasma glucose and insulin levels. It has been proved that the daily consumption of hydrogen water can lower the risk of obesity and metabolic syndrome in all age groups.
Hydrogen enriched water helps you lose weight in many ways. First of all, H2 is a super antioxidant. As you drink H2 on a regular daily basis, because molecular hydrogen is the smallest molecule of all, it can diffuse into all parts of our body and organs neutralizing Free Radicals and removing toxins on a cellular level. In other words, your body is being cleansed of junk stored in cells. This includes fat cells which are an easy way for your body to move these toxins away from your vital organs. H2 not only neutralizes Hydroxyl Radicals but turns them into water hydrating the body while it’s being cleansed.
It is good for the human body in every way possible. It is far better than those pills to control the effects of depression and stress. It is advisable to seek medical advice to be double sure and understand your body’s mechanism and get going!